Category: Health & Fitness
Being Happy: I Got A Thing For It
How often do you consider yourself “happy?” I’m talking, ‘sun shining out of your ass, grinning from ear to ear, nothing can get me down’ kind of happy? Does it vary from week to week depending on your work load, or the progression of your relationships, or how many times you made it to your [...]
5 Tips To Keeping Off The “Full-Time 40″
Most of us college graduates end up working at a desk job, eight to ten hours a day. If you’re familiar with the freshman fifteen, maybe you aren’t as familiar with the full-time forty. It’s important to stay active so you don’t continually pile on the pounds and before you know it, you can’t even [...]
Domestication Nation: PLL Day Crockpot Chicken FajitAs
Thanks to Forever Twenty Somethings and peer pressure from more middle school girls than I care to admit, I was recently lured into a dark, spiraling hole of paranoia – aka the ABC Family hit series Pretty Little Liars. For those of you familiar with the show, I need not explain the instant addiction that [...]
Domestication Nation: Buff Shrimp Recipe
If you’re like me, then you spend a good portion of your Sunday mornings Sundays, hung over, wrapped in a blanket, watching Barefoot Contessa marathons on the Food Network — wondering why it is that you have to show up for work tomorrow at 9 a.m. instead of spending your days in East Hampton, perusing [...]
Must-Have Monday: Cute Workout Clothes
By the end of January, most people have already fallen off the “my New Year’s resolution is to lose weight” bandwagon. But for those who’ve kept going, kudos to you! What you need to boost your motivation even more is some stylish workout clothes that will actually make you want to go to the gym [...]