Category: Food
Domestication Nation: PLL Day Crockpot Chicken FajitAs
Thanks to Forever Twenty Somethings and peer pressure from more middle school girls than I care to admit, I was recently lured into a dark, spiraling hole of paranoia – aka the ABC Family hit series Pretty Little Liars. For those of you familiar with the show, I need not explain the instant addiction that [...]
Domestication Nation: Buff Shrimp Recipe
If you’re like me, then you spend a good portion of your Sunday mornings Sundays, hung over, wrapped in a blanket, watching Barefoot Contessa marathons on the Food Network — wondering why it is that you have to show up for work tomorrow at 9 a.m. instead of spending your days in East Hampton, perusing [...]
Wellness Wednesday: Organic Eating
Eating organic has become the new wave of the 21st century. There are so many organic options we can choose from including organic meats, fruits, vegetables, yogurt, and even candy! The value of retail sales of organic food is estimated to surpass the $35 billion mark in 2012. And, according to the Food Marketing Institute, [...]
Sweat & the City: Virtual Fitness Journals (myfitnesspal.com)
How many calories are in this? How many calories did I just burn? How many calories did I consume today? How many grams of fat/carbs/sugars did I consume today!? These are all VERY good questions. All of which can be VERY hard to track when embarking on your own health and fitness journey. When I [...]
Living Gluten Free: My 10 Favorite GF Snacks
If you have to go gluten free, fear not. Just because you can’t have wheat, rye, barley, and oats anymore does not mean you’re going to starve and/or live off of gross-tasting foods for the rest of your life. Plenty of the foods I ate before I found out I was allergic to gluten were [...]