Tag: fitness
How to Avoid The ‘Real World’ 15
Everyone who has attended college has heard of the “freshman 15”…but have they also heard of the “Real World 15”? The Real World 15 is the weight that is gained AFTER you graduate from college. You no longer have the semi-healthy food options that your cafeteria or food court offers. You do not have the [...]
How I Lost 35 Pounds
I was never thin. Unfortunately, I got a gene where my thighs were going to be perpetually large and my weight (anywhere) was going to be extremely hard to lose. I spent years watching my weight fluctuate, but I always payed attention to the scale and tried to be active. However, senior year of high [...]