Tag: Gym
Puma Wants You To ‘Sweat Pretty!’ (Workout Clothing Giveaway)
Do you ever get sick of going to the gym and doing the same workout routine every day? Is taking the occasional packed Zumba class not enough of a break from your daily treadmill regiment? Do you ever want to switch it up and try something new, but have no idea where to start? If [...]
Sweat and the City: Fitting Fitness into Your Busy Life!
“I just do not have time!” “There are not enough hours in the day for me to squeeze in a workout!” “I am just so tired at the end of the day I do not have any energy to go workout!” “Go Workout!? I have barely had time to eat something today!” The above are [...]
Collegiate Track v. Post-College Running
Author: Kaili T. It was freshman year of high school that I decided that I wanted to run track. I had no running experience whatsoever, but my inability to dribble or hit balls gave me few options. I remember kicking off my athletic career on the first day of track practice by running a timed [...]
Why Strength Training Isn’t Just for JuiceHeads
Author: Lauren Certo I spent years skipping out on strength training. First off, that side of the gym is always filled with intimidating meatballs lifting at least seventy-five pounds. I knew the minute I ventured over to that area, they all would look at me with their roided out eyeballs thinking, “look at this girl [...]
