Tag: Running
Sweat and the City: Fitting Fitness into Your Busy Life!
“I just do not have time!” “There are not enough hours in the day for me to squeeze in a workout!” “I am just so tired at the end of the day I do not have any energy to go workout!” “Go Workout!? I have barely had time to eat something today!” The above are [...]
Collegiate Track v. Post-College Running
Author: Kaili T. It was freshman year of high school that I decided that I wanted to run track. I had no running experience whatsoever, but my inability to dribble or hit balls gave me few options. I remember kicking off my athletic career on the first day of track practice by running a timed [...]
Staying Motivated To Working Out
Author: Lauren Certo At this stage in our lives we can barely pay our rent on time and keep our head’s on straight on at work, so when it comes to our personal health, it usually comes in second…who am I kidding, it comes in last. After ten-hour work days, reaching for your gym bag [...]
My 20-Something Bucket List: 20 Things To Do Before I’m 30
1. Buy my own car. I don’t think my Rav4 will make it to 2019 (yes, that’s when I’ll be 30)… and if it does, I don’t want to be the one driving it. I also think it would probably be good to have a car not in one of my parents’ names (if someone [...]
10 Ways To Stick To Your Workout Routine During Winter (AKA sick season)
Now that it is January, there is no escaping winter (unless you live in the Bahamas). This means that there is also no escaping the inevitable, long-lasting cold that won’t go away until April… or May. We all know about this cold. For some, your nose will be stuffed for 4 straight months, but you [...]