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This week I’ve really been thinking about the way we present and perceive ourselves–which, as we all know, is more complex than ever in a platform-centric world. It’s hard enough to be social and career-driven, and yet have enough energy to foster engaging relationships and practice some self-care all at the same…

The 2016 Summer Olympics is kicking off at Rio de Janeiro on August 5. There is no doubt this is the most watched sporting event in TV history, with the 2012 London Olympics garnering 219 million viewers in the United States alone. On a survey conducted by Resonate, research revealed…