Welcome to my FOURTH week on Weight Watchers. I can’t believe it’s been one month since…
Fitness
Welcome to my third week on Weight Watchers. If you are new to the world’s…
Yoga is an amazing way to relax, recharge and get in tune with your body.…
Last week, I tracked my first week trying out Weight Watchers and you guys seemed…
There are a number of difference between running a 5K and half marathon – the…
I have a track record of some pretty unhealthy diets. I’ve lost weight before and…
A year and a half ago, I wrote this post titled “100 Thoughts I Have…
Wintertime can pose a huge strain on workout motivation. There are only 4 hours of…
Your 20s are hard. You’re getting older with every day that passes. You’re going out…
I have tried pretty much every workout fad there is. I go running and feel…