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Health

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Hello. I am changing up the name of this series today because it was getting repetitive and long. I didn’t expect to be doing it past the first week, never mind the seventh week, but here we are. If this is your first time here, take a look…

We’ve all had those moments on the workout machine; the need to find motivation to keep you pushing and going just a little longer. Watching ‘Glee’ on Netflix gives you that little push you need, from the catchy pop songs to the interesting (enough) story line. Thanks to…

I feel like every day I see a new article on Facebook or Twitter telling me why I should be working out in the morning. These articles are in addition to the ones telling me that I should be a morning person in general, and the ones telling me…