How to Rock Athleisure in 2018

The fact that it has been officially introduced as a legitimate word one can look up in dictionaries should have been a telltale sign that athleisure is definitely here to stay. The…

5 Things You are Not Doing to Lose Weight

Spreading the word about the importance of a positive body image is super important in the modern, social media driven world. Ladies and gents, you are beautiful just the way Mother Nature…

Fitness Classes Suck—Here’s Why

In every fitness class, there’s at least one asshole. You know exactly who I’m talking about—that person who arrives a little late with an “outfit” and a “water bottle” (in quotation marks…