Dear Unmotivated Person, I know that you’ve stopped taking progress pics lately. Maybe they’re just…
Tag: health
In every fitness class, there’s at least one asshole. You know exactly who I’m talking…
It was not love at first sight. When we were first introduced, I had no…
Happy Sunday! Before you head back to work tomorrow, sit back and relax with our…
I’m a firm believer that being in control depends on how you handle two aspects of…
I used to believe the advice I read in women’s magazines about the success running and fad…
I hope everyone had a productive and fulfilling week! Today I’m here to ask you to…
Even for avid runners, the word ‘treadmill’ is like nails on a chalkboard. It’s boring,…
In February 2012, my life changed forever. I woke up with an awful pain in…
Chubby is a good word to describe what growing up in the ’90s/2000s with three…